Thursday, November 29, 2012

Kitchen Beauty Gems

Pin It
Did you know you have great skincare products in your kitchen?! My bet is you have at least 2 of these
image source: Samsung

Click below to see what gems are in your fridge!

Monday, November 26, 2012

Mani Monday

Pin It
NYC-Purple Pizzazz Frost

Used: 3 coats
Bonus: Rite-Aid is currently having a 40% off sale on the NYC polishes!

Thursday, November 22, 2012

Thank you!

Pin It Hey guys! I just wanted to write a quick thank you for those of you who view my blog and and 're-pin' my posts! I've just added a FOLLOW BUTTON to the right-hand side of my blog which I didn't figure out until now (lol!!) or you can click here so that it's easier to be notified when I make new posts, I'd love if you guys followed and kept up with me ;)

Anyway, it honestly makes my day when you guys 're-pin' a post and especially when you leave COMMENTS here on my blog! <3

Please continue to do so! =) I hope you all have a great Thanksgiving day! Thanks for viewing!!!

See you guys soon! <3 Kelly

Wednesday, November 21, 2012

Did You Know: An Apple A Day

Pin It
..Keeps The Doctor Away & Keeps Your Skin Looking Young..

Can you tell I love fruit?!

Vitamins C, A and E- Citrus fruits, strawberries and many other fruits contain these vitamins which are important antioxidants that protect your body from the damage.

Phytonutrients- The pigments that make blueberries blue, rasperberries and cranberries red are called phytonutrients: powerful antioxidants that protect your body against cancer-causing radicals. They may also slow down the effects of aging!

The Brain- Studies have shown that a diet high in fruit can help prevent many of the symptoms of diseases like Alzheimer's and other deteriorating conditions of the brain.

strawberries have always been a favorite of mine

The USDA recommends at least five servings of fruit in your daily diet.
Tips to make it happen:
  1. Add fruit to breakfast cereal.
  2. Prepare fruit salads to last few days.
  3. Find recipes that contain fruit.
  4. Smoothies!(I make these at home all the time!) Check out a great fat burning recipe here and a good energy boosting smoothie here

** Fruit has also been shown to refresh the face, eliminate black spots, and smooth the skin.
Want to learn how to make your own facial toner using fruit in your fridge? Click here

<3 Kelly